Surprising Spring

but whoever drinks of the water that I will give him will never be thirsty again. The water that I will give him will become in him a spring of water welling up to eternal life. John 4:14 ESV

I love to journal and it is one of the tools that help me stay emotionally healthy since my first bout of depression sixteen years ago.  However, I have recently (and accidentally) added a new, non-written, mode of processing my day and spending time with the Lord while………..washing dishes!

Up until we moved in October I had a large dishwasher so I loaded all of the dishes up and kept up my fast pace of life, missing an opportunity for reflection and prayer. Our new home only has room for a small built in dishwasher, so instead of running it multiple times a day, I hand wash the larger dishes. I need to be gently hand washed and made clean from my day.

I have found my dishwashing time therapeutic, as most nights I am able to have 10-15 minutes of limited interruption and I love it! Every night is different (and truth be told, some nights the dirty dishes sit in the sink until morning!) but I am learning to find ways to connect with the Lord in the midst of my day, instead of trying to add one more thing. Who needs one more thing to do?! Plus, I find shorter, more frequent times with the Lord keep me focused on Him and aware of His Presence. I crave His life giving Presence.

While we all need to be connected to the Lord, those of us on the hidden disability journey often require extra strength and grace on a daily basis. We need to combat the fear, disappointment, and frustration that attempt to invade our lives and make us dry. I am thirsty for Living Water.

Let’s be creative in finding time to process our thoughts and feelings (vent if needed) and stay connected with the Lord. If you are inclined, please share what you have found helpful, no matter how simple, to prime the pump and encourage others.

Your fellow traveler,

~Lynn

 

So Long Cesspool

Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen.

Ephesians 4:29

Our family is returning back to the basics of sorts.

Unfortunately, my daughter almost six (with Sensory Processing Disorder) spent her earlier years getting yelled at A LOT before we found out she had a hidden disability. Traditional discipline did not work and actually exacerbated her behavior. We were frustrated, scared, and thought we had a defiant child who did not care about us at all. So our default became yelling, and lots of it, despite its ineffectiveness.

While in survival mode and barely hanging on in every way – emotionally, physically and spiritually – we had little ability to be proactive in teaching and modeling how followers of Jesus should interact with one another. We were too busy reacting to her misbehavior and our apparent lack of control (of her and ourselves) clueless of how to help correct and manage it. It was not pretty and downright destructive.

So now, after occupational therapy and a daily sensory diet (exercises and activities to help her body) we are no longer in crisis. Sure we have difficult seasons and our share of challenges, but we have not returned to that toxic cesspool of completely out of control parents and children.

As a family we are memorizing this verse and looking for teachable moments, in abundance as she and her three-year-old brother interact with one another, to intentionally speak words that encourage and give life to one another. We are learning to handle our anger and frustrations in healthy ways that do not hurt the people we love the most and better reflect our identity as God’s children. We are asking the Holy Spirit to help us live this out and to forgive one another when we fall short.

I trust the God of the impossible to help redeem the toxic episodes in our family’s history so we can bring Him glory as we live life with a hidden disability.

~Lynn

 

Be Still

I was in a peaceful cove of water, deep into a fjord, circled by mountains, hours inside a national preserve. Only a few dozen people wandered the schooner (9 of them my family), when the captain announced a 10 minute “all quiet” as he cut the motor. “No talking…just soak in the sight and sounds of nature….”

At that moment, I happened onto an obscure deck with a PERFECT panoramic view of mountains and waterfalls! Where’s my family?? (For me, a delight is multiplied when I can share it with someone.) SOOO for about 2 minutes (of the 10 “quiet” minutes) I ran through the boat searching for them. I don’t know where they were (it wasn’t THAT big of a boat) but I couldn’t find them … and my joy sagged as I made my way back to the hidden deck. I tried to absorb the view, but by then I was distracted by how LONELY I felt… which sharpened the loneliness I had been feeling for the whole trip. “Jesus, I’m alone again, and it hurts….” The sinful strongholds that accompany hidden disabilities sabotage close moments in my marriage until they are rare and fleeting. (Satan, the predator he is, likes to hijack normal feelings of loss and define my whole LIFE by them.)

I know Jesus cares, but…

It took about 5 minutes of the 10 “quiet” minutes before my soul was still enough to sense God wanting to be with me. Alone. Just me. He wasn’t trying to make me lonely. Or point out my alone ness. He was inviting me into a beautiful moment with HIM. (He, too, finds joy multiplied when shared – that part of me is like HIM.)

So I accepted His offer…

I felt the misty morning fog soak my face … new bird songs sent bubbles of joy through my spirit … I lifted my eyes to the tops of those magnificent mountains … then followed their green slopes all the way down until they disappeared into the cold, unfathomably deep, dark water. I looked up again, this time watching each waterfall, almost in slow motion, cascading down in wavy white ribbons from some unseen rivers of unknown sources inside the mountain. The sum of splashing sounds washed over my sore soul, soothing … smoothing the wrinkles of worry and want.

The voice of the Lord is upon the waters (Ps 29).

Like a slow dawn, I realized the Lord’s voice was speaking to me in those waters. “God, You made this thousands of years ago…kept it hidden … it’s almost unreachable … I’m honored to see it.…”

I knew you would come, today,

and I knew you would LOVE it!

Those intimate words, whispered to my soul, wrapped me in love, evaporating my loneliness as the magnitude seeped into my spirit. Creator God handcrafted a magnificent multifaceted scene which He knew I would LOVE. He waited outside of time, for me, in time, to come see what He made! Then He joined me on that deck, as I soaked in all its beauty, by myself, with Him. My soul’s Lover.

The voice of the Lord is upon the waters…

The Lord sat as King at the flood; Yes, the Lord sits as King forever.

The Lord will give strength to His people; the Lord will bless His people with peace.

Ps. 29:3, 11

Still, Travis Cottrell

Hide me now under Your wing, cover me within Your mighty Hand.

Find rest, my soul, in Christ alone. Know His power in quietness and trust.

When oceans rise and thunders roar, I will soar with You above the storm

Father You are King over the flood, I will be still and know You are God.

Be still and know I am God … Ps 46

 

Getting more still,

Joan

 

The Fight for Peace

“Peace be with you!” John 20:19

I recently found myself identifying with the apostle Peter in a new and deeper way while reading through the Gospels and his overestimation of his faith and trust in Jesus. I was reading Mark 14:27-31 where Jesus predicts Peter’s denial and Peter emphatically insists he would never disown Jesus but would die with Him. Peter wholeheartedly believed that no matter what he would stay faithful. As we know, within hours Jesus’ prediction comes true and Peter “broke down and wept” (verse 72).

I was reflecting on a similar personal disappointment in my own relationship with Jesus and my overestimation of my spiritual growth through a recent trial. I was sure that after experiencing the Lord’s provision in such clear and powerful ways for our family, I would no longer be anxious about our finances.

I was wrong and have spent the past two weeks battling anxiety and fighting for my peace.  Between racing thoughts, trips to the bathroom for my upset stomach and sleepless nights, He has heard my cries and met me in my emotional turmoil. He is helping me stay focused on Him alone and slowly I am regaining my emotional equilibrium.

I daily confess my deep need for Him in my life and surrender to Him fresh each morning. I admit that I had become complacent in our relationship for a couple of weeks leading up to this episode and it was enough to lose my footing. How quickly I turned to self-sufficiency and lost my way.

As always, there was no condemnation or shame for my humanness. I felt His forgiveness and deep love for me, his precious daughter. Our intimacy has been restored and we are moving forward, but this time in His strength and not my own. Anxious moments still come, but they are not as severe or long lasting. I recognize the significant progress I have made in this area and look forward to more freedom.

May we all experience the Prince of Peace in all His glory this season.

~Lynn

 

For the Whiny Places

Yep. I’m there again.

You know—that place where:

The workload feels too heavy.
I feel overworked and under-appreciated.
I keep dropping stuff on the floor while I’m trying to cook.
The enemy’s whispering, “You don’t have any friends.”
I pick a fight with my husband when he walks in the door.
There’s too much to do and not enough time to do it.
The neighborhood kids are screaming and acting crazy while
Cami crouches low on our porch, writing, writing, writing.
I wish I had time to write.
The dog needs to be fed and walked.
I’m burning dinner which I can’t even eat because it isn’t on my weight-loss plan.

That place. The Whiny Place.

In His Word, God gives us a psalm for the Whiny Places. I love the way Eugene Peterson translates Psalm 42 in The Message:

Psalm 42
1A white-tailed deer drinks from the creek;
I want to drink God,
deep draughts of God.

2I’m thirsty for God–alive.
I wonder, “Will I ever make it–
arrive and drink in God’s presence?”

3I’m on a diet of tears–
tears for breakfast, tears for supper.
All day long
people knock at my door,
Pestering,
“Where is this God of yours?”

4These are the things I go over and over,
emptying out the pockets of my life.
I was always at the head of the worshiping crowd,
right out in front,
Leading them all,
eager to arrive and worship,
Shouting praises, singing thanksgiving–
celebrating, all of us, God’s feast!

5Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God–
soon I’ll be praising again.
He puts a smile on my face.
He’s my God.

6When my soul is in the dumps, I rehearse
everything I know of you,
From Jordan depths to Hermon heights,
including Mount Mizar.

7Chaos calls to chaos,
to the tune of whitewater rapids.
Your breaking surf, your thundering breakers
crash and crush me.

8Then GOD promises to love me all day,
sing songs all through the night!
My life is God’s prayer.

9Sometimes I ask God, my rock-solid God,
“Why did you let me down?
Why am I walking around in tears,
harassed by enemies?”

10They’re out for the kill, these
tormentors with their obscenities,
Taunting day after day,
“Where is this God of yours?”

11Why are you down in the dumps, dear soul?
Why are you crying the blues?
Fix my eyes on God–
soon I’ll be praising again.
He puts a smile on my face.
He’s my God.

Rehearsing everything I know of Him
(He is good, and His mercy endures forever),
Waiting for my soul to stop crying the blues,

Cassandra

*If you’d like to delve further into a study of Psalm 42, you can read/view John Piper preaching about this passage here.

Saturday Night’s All Right

I had a meltdown this weekend. Right there in my laundry room.

I had it coming. I started a new eating plan this week: a low-carb, low-fat, change-my-body-chemistry type of eating plan. Mount Laundry erupted continually throughout the week, refusing all my efforts to tame it. We took a field trip to the Botanic Gardens with some friends, and the homeschooling activities I so meticulously planned backfired (the girls were bored).

Saturday was going downhill fast; Cami didn’t clean her room on Friday like I asked her to, so I said “no” to her inviting friends inside to play. It was too hot to be outside (although she tried, bless her heart), so all her friends went home. She harrumphed. She said, “It feels like none of my friends want to be with me.” I couldn’t make it better. Not even a little bit.

Then my husband told me he was meeting a friend at the shooting range after he spent the morning at a gun show.

I kind of lost my mind.

You know how I found it again? I was weeping, trying to (inwardly) calmly assess why I was feeling the way I was. My husband said he felt like he was doing everything wrong. I admitted that I was jealous (of his time with a friend? of his time with his hobby? of his having extra time at all?), that I was believing the lies in my head, the lies that told me what a horrible housekeeper I am, what an ineffective mother I am, what a petty wife I am, how things will never change, I’ll never be any different, it’s no use so why try.

As I began to confess the lies I was hearing, my husband uncrossed his arms and crossed the chasm of the laundry room towards me. And he hugged me. He spoke truth over me, spoke it until I heard it, until I believed it. He hugged me—told me he loved me—until I found my mind again.

Then he went to the shooting range, Cami played in her clean room with a neighbor friend, and I folded a lot of laundry.

Not such an explosive Saturday after all.

Grateful for God’s grace and Michael’s love,

Cassandra

What Goes Around

A funny thing happened at my 20th high school reunion this weekend. I realized that what goes around truly comes around. Sound a little too John Hughes/”Breakfast Club” for you? Well stifle your gagging, because it was.

I was chickenhearted getting off the plane in Milwaukee. Once I overcame the smell of cheese curds and Pabst Blue ribbon, I became convinced that there were plenty of things to be anxious about when seeing people I’d been separated from for 10-20 years. Did I look alright? What if I didn’t remember someone’s name and make a fool of myself? What did I have to show for the last decade or two? Is what I’ve accomplished, enough? My focus wasn’t as much on seeing the people I cared about – those who were such an instrumental part in my own personal development – as it was on me. And I didn’t think I was enough. So in the elevator headed down to the reception, I prayed simply – “Jesus, quell my fear, and just help me to love on people like you did.”

In typical style, He gave me plenty of chances. My conversations with old friends went very deep, very quickly. I had prayed to show love, and I was able to do it by listening, by hugging, by crying. The “what do you do?” question was nearly every time, peripheral. I realized it didn’t matter what I did. It only mattered what I could give.

Love is in the air with good friends Starr, Leyla and Yours Truly.

A good friend of mine – with whom I disagree on certain social issues – was sitting side by side with me at a table. He’d had one vision of me in high school. He wondered, no doubt, if it still held true. His experiences with Christianity had left a bad taste in his mouth, and he was afraid to discuss certain things with me for fear of having to submit to a judgmental lambasting. He was shocked when I took his hand and told him that Jesus loved him, and I did too – no matter what his choices; that there was a place for both of us in Heaven, and that my being able to see him and hug him was a highlight of the reunion. Just a little bit of love. That’s all it took to coax him out with us after the reunion was over – out to a late-night noshing at Denny’s. But somewhere in the melee, I had lost my phone – the phone with video and pictures of my children that could not be replaced.

It wasn’t until the next day, three hours out from our flight that I started to panic. Matt tried remotely installing a tracking device on my phone, which didn’t work because of the spam filter I’d installed on the same phone the week before. We scoured the hotel. We harangued the front desk clerks. Nothing. I put a desperate post on Facebook – my only means of communicating with people whose telephone numbers I didn’t get a chance to take the night before. We were two hours out from our flight (with an un-packed hotel room, and a rental car yet to be returned), when my friend from the night before posted that he had called Denny’s, and they had found the phone – a phone black as the parking lot asphalt it had been laying on. My husband retrieved it from the manager 30 minutes later – an hour prior to the flight that we eventually made – and was told, “It was a miracle I didn’t run it over.” A miracle, indeed. Complete with rock star flourish.

You love on people. And then they love you back by finding your phone. What went around, came right back around. And it was awesome.

If you think this is a circuitous way of coming back to my son’s disability and his struggles with Asperger’s Syndrome, you’d be right. All I can tell you is that being loved on by the Lord helps you love on other people. Even the ones who throw a meltdown at McDonald’s.

- Sarah

Growing Pains

We wait in hope for the LORD; he is our help and our shield. In him our hearts rejoice, for we trust in his holy name. May your unfailing love rest upon us, O LORD, even as we put our hope in you. Psalm 33:20-22 (NIV)

Growing up is hard.

The other day my five-year-old daughter was experiencing some of the challenges of growing up.  In the chaos of getting ready for school one morning, she had an emotional meltdown that broke my heart.

I don’t remember exactly what I asked her to do, but it was something well within her ability to do by herself.  However, after watching me help her two-year-old brother with almost everything, she broke down and blurted what she was feeling inside.

“You don’t love me as much as you love Ben,” she cried as she stood by the sink and wept.

I immediately embraced her to comfort her and calm her down, which is not always easy with her sensory processing disorder, and we were able to finish getting ready as we discussed the situation.

Realizing that she thought I loved and cared about Ben more than her because I helped him more, I knew we needed a heart to heart no matter how late for school it made us.  So I invited her to come sit on my lap so we could cuddle.

Holding her tight, I looked into her eyes and affirmed my deep love and care for her.  I explained that one of my jobs as a mother is to help her do more and more things by herself so that one day she will be ready to be an adult and, Lording willing, to have a family of her own. Her face lit up, because she always talks about being a mommy someday.  Then we talked about some of the ways that I show her that I love her so that she won’t believe that lie again.  We prayed together and got up to put on our coats.

As I reflected on our tender moment walking out the door, I sensed that still small voice again. “That’s exactly what I do for you, precious child.” My heart was filled with love and joy over that truth.

Ever since, I visualize my quiet times like that heart to heart with my daughter: a time of peace and love, safe in my Heavenly Father’s arms.

Growing spiritually can be hard too, but if my daughter’s genuine angst moved my heart, how much more do we move the heart of God as we struggle to live in this fallen world?

In the assurance of His unfailing love,

~Lynn

 

On Losing It

Today I told the kids that they could eat whatever they want and watch TV as much as they want all day long without asking me for permission.

I lost it today.  Repeatedly.

I spilled something on the kitchen floor, and then instead of cleaning it up, in a childlike fit of anger I grabbed an open bag of crackers and crumbled them on top of the mess that was already there.  At this point, my children noticed and came over.  “Mom, what are you DOING?” They asked in alarm.  “I’m making a mess,” I calmly told them.  My sensitive child began to cry.  They knew that my behavior was not rational even if my voice was calm and measured.  “Why are you doing this, Mom?  Stop!.”  “I like to clean,” I told my kids as I gave them each a hug. “Cleaning helps calm me down.  So I’m making a small mess so I can have something to clean.  Then I’ll feel better.”  This seemed to pacify both me and the kids, and I did feel better after cleaning the floor.

What does it look like when you lose it?

I am single-parenting a lot lately, which is exhausting as I need to manage my husband from afar and handle my own work load and my three children.  I go on two trips for work next week.  I asked my family to step up and help, but the truth is that they often look to me for every decision they are making which is really not the kind of help that I need.

Is it OK to want someone else to take over for me?  To make my decisions and just HELP?

I suppose these days are OK in moderation.

A friend sent me a much-needed email with portions of Psalm 73.  How timely:

Nevertheless, I am continually with you;
you hold my right hand.
You guide me with your counsel,
and afterward you will receive me to glory.
Whom have I in heaven but you?
And there is nothing on earth that I desire besides you.
My flesh and my heart may fail,
but God is the strength of my heart and my portion forever.
For behold, those who are far from you shall perish;
you put an end to everyone who is unfaithful to you.
But for me it is good to be near God;
I have made the Lord GOD my refuge,
that I may tell of all your works.
(Psalm 73:23-28 ESV)

I will close this weary post not with the wonderful Scripture above, but with my new favorite cookie recipe, from Joanne Fluke’s book “Devil’s Food Cake Murder.”  Scripture is life.  But these cookies … well, if Scripture had flavor and texture, these might be close.  Don’t let the absence of chocolate fool you, they are truly wonderful.

Raspberry Vinegar Cookies

Yields 3 dozen

1 cup butter, softened
1 cup sugar
1 tsp raspberry vinegar
1 tsp baking soda
1 tsp rum extract
1 1/2 cup flour
1  cup chopped almonds (or other nuts)

Preheat oven to (325ºF).
Cream the butter with the sugar. Mix in the vinegar and the baking soda, then the rum extract. Add the flour, and stir until well incorporated.
Line four baking sheets with parchment paper. Drop tablespoonfuls of cookie dough onto the sheets, spacing them out (about 12 cookies per sheet).
Bake the cookies in batches for around 18 minutes, until golden around the edges and on top. Let cool on sheets for two minutes, then transfer the cookies to a wire rack and cool completely.
Store in an airtight container (if there are any left!)

 

~ Nancy

On Caring for Myself

“Mom, I don’t like it that you sleep all the time.  I don’t like it when you nap on weekends or go to your room to rest when you come home from work.”

Joel’s words cut me to the quick.  My 10 year old son is very sensitive.  He is a sweet, kind boy who has a smile for everyone and a natural gift of leadership.  He would never intentionally harm anyone by what he says.  But his words hit me like a slap in the face.

In our home, it is completely normal for Ben to spend hours in bed every day.  Often he is asleep when the kids come home from school (or he goes to bed shortly thereafter).  The children know that it is necessary for Ben to get his rest, care for his brain and remain seizure free.  But the sad truth is, it’s never OK for mom to be weary.

Yet I am weary.  And I refuel best by escaping into glorious sleep.

I sleep because I’m tired.  I sleep to escape the difficult realities of my life.  I sleep because I’m depressed.  I sleep because I just worked a nine hour day and I come home to face laundry, dinner, homework supervision, calendar planning, and an unpredictable husband.  I sleep because I just bought new sheets and I love them.  I sleep because I always look and feel better after a nap.

Recently, the New York Times ran a cover story about the stress of brain injuries on marriage.  The article talks about “what they call ‘ambiguous loss.’  Every day, reminders of the damage appear and disappear, and often couples struggle with grief that is never fully resolved and must constantly be reassessed.”

I sleep because I grieve daily.

Grieving takes energy, both emotional and physical.  Before Joel said anything to me, I did not feel guilt over my naps.  My life is stressful and painful and I need to find ways that I can not only survive, but thrive.  Napping provides the refueling that I need to be refreshed and available for my family.  But it  breaks my heart to realize that my coping mechanism is bringing pain to my children.

I now carefully consider the circumstances before I take a nap.  I seek out opportunities to sleep when my son is otherwise engaged.  I talk to him about my need to de-stress with sleep.  I let Joel know that he is welcome to come and wake me anytime he needs me if I sleep longer than an hour.  I explain to him that just like he needs to play after a full day of school and homework, Mom needs to rest in order to recharge and remain kind, calm, and relaxed.

Our communication is helping.  But it adds another level of grief to my life to know that the primary way I care for myself brings pain to my family.

I have many hobbies and things I like doing “just for me.”  Writing here is one of them.  Knitting, baking, cooking, and spending times with friends are ways that I de-stress.  But napping seems to be the most important way that I refuel and care for myself.

How do you care for yourself?

~ Nancy